| | | |  Product Description:
The Firm: Calorie Killer 2: Cardio, Weight training and floor/hip excercises are combined to create a power burn. A 46 minute workout featuring 25 minutes of continuous cardio, 5 minutes of weight training and 5 minutes of floor/hip exercises for a power burn! (Equipment needed: Dumbbells(3-15 pounds), Fanny Lifter, Dowel, Ankel Weights). |  | | | |
Average Rating : 
Rating :  - A little bit of this and that
I'm used to doing one thing at a time during my workout, so this was a nice way to add variation and challenge to my rotation. Made up of several elements of aerobics and strength--with varying intensity--the workout moved along quickly from one thing to another with no chance for boredom: hi-lo on the floor; kicking up a sweat on the step, and pumping weight (that is, body weight, your sculpting stick, or dumbbells) with the tall box. This relatively short routine had me on my feet the entire workout, and was easy (but fun) to learn. Rather than taking to the plastic robot (or doll) roll as an on screen instructor, Nancy exudes total professionalism, but manages also to appeal to viewers with a friendly persona. I'm definitely going to give her other workouts a try soon.
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